Post by account_disabled on Feb 27, 2024 10:37:43 GMT
Below are some of the main benefits of carotenoids for your health. Antioxidants Carotenoids are natural antioxidants that help protect the body's cells from damage caused by free radicals. Free radicals are molecules that can damage cellular DNA and lead to chronic diseases such as cancer and heart disease. Carotenoids help eliminate free radicals and protect the body's cells from damage. View Carotenoids are important for eye health. They help protect the eyes from macular degeneration and cataracts.
Lutein and zeaxanthin are two important carotenoids that accumulate in the retina and help protect the eyes from harmful blue light. Skin Health Carotenoids can also improve skin Chinese Student Phone Number List health. They help protect the skin from sun damage and help prevent skin aging. Astaxanthin is a carotenoid that has very strong antioxidant properties and is very beneficial for skin health. Prevention of diseases Carotenoids can help prevent various chronic diseases, such as cancer, heart disease and diabetes.
They do this by helping to protect the body's cells from damage and inflammation., such as lycopene, are associated with a lower risk of prostate cancer. Other carotenoids, such as lutein and zeaxanthin, may help prevent heart disease. Absorption and Metabolism Digestion Carotenoids are absorbed by the human body after eating foods rich in carotenoids. Digestion begins in the mouth, with the action of the salivary amylase enzyme, which breaks down the carbohydrates in the food. In the stomach, gastric acid helps release carotenoids from food. In the small intestine, carotenoids are absorbed by intestinal cells and transported to the liver, where they are stored or synthesized.
Lutein and zeaxanthin are two important carotenoids that accumulate in the retina and help protect the eyes from harmful blue light. Skin Health Carotenoids can also improve skin Chinese Student Phone Number List health. They help protect the skin from sun damage and help prevent skin aging. Astaxanthin is a carotenoid that has very strong antioxidant properties and is very beneficial for skin health. Prevention of diseases Carotenoids can help prevent various chronic diseases, such as cancer, heart disease and diabetes.
They do this by helping to protect the body's cells from damage and inflammation., such as lycopene, are associated with a lower risk of prostate cancer. Other carotenoids, such as lutein and zeaxanthin, may help prevent heart disease. Absorption and Metabolism Digestion Carotenoids are absorbed by the human body after eating foods rich in carotenoids. Digestion begins in the mouth, with the action of the salivary amylase enzyme, which breaks down the carbohydrates in the food. In the stomach, gastric acid helps release carotenoids from food. In the small intestine, carotenoids are absorbed by intestinal cells and transported to the liver, where they are stored or synthesized.